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Where can I find out more?

Well-being Apps

Unwinding Anxiety

A mental wellness app that aims to help the user control their anxiety.

Headspace

A guided meditation and mindfulness app.

HeadGear

A mental fitness app that focuses on mental health.

Joyable

A mental health and wellness app based on the principles of Cognitive Behavioural Therapy (CBT).

Snapshot

An app designed for Australian adults to check and monitor their mental health and wellbeing status.

More apps

Vic Health and Deakin University reviewed over 300 Healthy Living apps for their functionality and effectiveness.