What is Prevention?
Implementing regular wellbeing activities buffers against stress and supports staff retention.
Cost of lost productivity (Australia) $ 6.1 Billion
What can we do today?
Physical activity programs (e.g. social fitness club)
Mental Activity Programs (e.g. Mindfulness Mondays)
Designated quiet spaces and times
Workplace flexibility (Policies for work/life balance)
Where can I find out more?
Workplace and Law Industry
A mental health and wellness app based on the principles of Cognitive Behavioural Therapy (CBT).
An app designed for Australian adults to check and monitor their mental health and wellbeing status.