What is Support?

In recognising employers have a responsibility for the well being of their staff, support is critical in providing access to resources able to assist in managing staff care. It’s about building a culture of understanding and access to support.
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76% of survey respondents are more likely or very likely to use resources, training and be involved if dialogue around well-being in the law, if it was offered by their firm.

What can we do today?

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Employee Assistance Program

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Leadership training on managing well being

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Access and awareness of external resources

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Mental health day

Where can I find out more?

Well-being Apps

Unwinding Anxiety

A mental wellness app that aims to help the user control their anxiety.

Headspace

A guided meditation and mindfulness app.

HeadGear

A mental fitness app that focuses on mental health.

Joyable

A mental health and wellness app based on the principles of Cognitive Behavioural Therapy (CBT).

Snapshot

An app designed for Australian adults to check and monitor their mental health and wellbeing status.

More apps

Vic Health and Deakin University reviewed over 300 Healthy Living apps for their functionality and effectiveness.